Chicken Meatball Soup Recipe
SERVES: 6 PREP: 40min COOK: 20minPRINT CONVERSIONS
IMG_7620 /* */

Packed with goodness, if this doesn’t eliminate a cold I don’t know what will!

You'll Need

200g chicken thigh mince

1/2 cup fresh breadcrumbs

3 tbs freshly grated parmesan

2 garlic cloves, minced

2 tbs chopped parsley

1 egg, whisked

sea salt and pepper to taste

2 tbs olive oil

1.5 litres homemade or good quality chicken stock

1 leek, sliced

1 medium zucchini, chopped

2 carrots, peeled and chopped

1/2 bunch kale, stems removed and leaves finely chopped

Method

Mix together the chicken, breadcrumbs, parmesan, garlic, parsley, egg and a good dash of salt and pepper  in a bowl.

Roll the mixture into little even sized balls.

Heat the olive oil in a large non-stick frypan and fry the balls on a medium heat until golden brown all over (2-3 minutes), don’t be tempted to try one at this point as they won’t be cooked through! Set aside on kitchen paper to drain off excess oil.

Gently heat stock and add leek, zucchini and carrots. Cook for 10 minutes then add meatballs. Cook for another 5 minutes and stir through the kale. Simmer gently until the kale is wilted. Season with more salt and pepper and top with  parmesan if desired .

Leave a Reply



from to
Mish Lilley
Cook & Food Stylist
Email Newsletter
YOU MAY USE ANY OF MY BLOG RECIPES, FOOD IMAGES, OR RECIPE CONTENT, JUST AS LONG AS YOU LINK BACK TO
WWW.MISHDELISH.COM OR CITE ME AS THE SOURCE AND FOOD STYLIST.

© COPYRIGHT MISHDELISH PTY LTD 2017 | GOOD FOOD BLOG, FOOD STYLING, FUN AND SIMPLE FOOD IDEAS & RECIPES