Archive

Browsing

Date, Walnut & Chia Slice Recipe

This protein packed health slice is perfect for the afternoon slump or after a bout of intensive exercise. It’s naturally sweet and sugar free and I’ve been watching my sweet tooth of a husband dive into it every chance he gets. On the subject of exercise, I have remained committed…

Healthy Salmon Fishcake Recipe

The recently opened Kaya Health Club  in Prahran have challenged me to experience their Mind and Body Health Club – 21 times in 30 days. Those that know me, know that I’m a big pilates fan, so what’s great about this health club is that it specialises in authentic yoga and Group Reformer Pilates…

Mexican Style Black Beans Recipe

Happy New Year! I thought I’d kick off with these delicious beans, loaded into tortillas with fresh avocado, coriander and a squeeze of lime they are totally irresistible. And on another note, if you haven’t signed up for my newsletter yet now is a good time. I’m now sending out…